Step 1 - Place bristles along the gum line at a 45 degree angle. Gently brush using a circular motion along the outer and inner tooth surfaces.

Step 2 - Brush each tooth individually. Tilt brush vertically behind the front teeth. Using the front half of the brush, use the same circular motion.

Step 3 - Place the brush against the biting surface of the teeth and use a gentle back-and-forth motion. Brush the tongue to remove odor-producing bacteria.

Break off about 18 inches of floss and wind some of it around your middle finger (3 turns); this finger will take up the floss as it becomes dirty. Shorten the length between the two fingers to 6 inches and wind some floss (1 turn) around the opposite middle finger. Hold the floss tightly between your thumbs and index fingers. Guide the floss between your teeth using a gentle rubbing motion. When the floss reaches the gum line, curve it into a C-shape against one tooth. Gently slide it into the space between the gum and the tooth. Hold the floss tightly against the tooth as you gently rub the side of the tooth with an up and down motion. Before retrieving it, reverse the C-shape to clean the adjacent tooth surface as well.

As you finish cleaning each tooth, wind the dirty floss once around the first middle finger and slide more new length of floss to proceed to the next teeth.

Facts: No one type of floss is really better. Use whatever you can get. The important thing is to just use it!

Periodontal disease commonly occurs between the teeth where your toothbrush cannot reach, especially between the back teeth which are wider and harder to reach.

Flossing is a very effective way to remove plaque from those surfaces. However, it is important to develop the proper technique.

Plaque is essentially the start of gum disease problems. Plaque is a build-up from bacteria in the mouth and particles from the foods you eat every day.

Once sugars are introduced to plaque, it turns into a tooth eating acid that sits just above the gum line. If regular oral care isn't standard, the acid will start eating at the teeth producing cavities and the plaque can cause gum disease.

Plaque that is allowed to sit for a prolonged period of time can cause cavities, gingivitis, and other problems in your mouth. If it's left longer than that, serious dental procedures may be required to restore your decaying smile.

Fluoride, a substance that's found naturally in water, plays an important role in healthy tooth development and cavity prevention.

Fluoride combats tooth decay in two ways:

1. It strengthens tooth enamel, a hard and shiny substance that protects the teeth, so that it can better resist the acid formed by plaque.
2. Fluoride allows teeth damaged by acid to repair, or re-mineralize, themselves.

Fluoride cannot repair cavities, but it can reverse low levels of tooth decay and thus prevent new cavities from forming.

The American Academy of Pediatrics recommends that these fluoride supplements be given daily to children between the ages of 6 months and 16 years. The dosage will change as your child grows. Only children living in non-fluoridated areas or children who drink only non-fluoridated bottled water should receive supplements.

Most children get the right amount of fluoride through a combination of fluoridated toothpaste and fluoridated water or supplements. Too much fluoride before 8 years of age can cause enamel fluorosis, a discoloration or mottling of the permanent teeth. This condition is unsightly but harmless and often can be treated with cosmetic procedures.

New patients receive a comprehensive examination which includes a screening for oral cancer, gum and bone disease, blood pressure, and systemic disorders. A routine oral exam is performed on established patients to determine any changes in dental and health status since the previous visit.

Your gum tissue is measured with a fine instrument ruler to calibrate in millimeters pocket depth between the tooth and the connective gum tissue around the tooth. Pocket depths more than 4 millimeters could indicate disease and infection. The deeper the pocket, the greater the extent plaque bacteria collects and infection in gum disease develop.

X-rays are taken as needed.

Tooth scaling and root planing occur as needed.

Routine cleanings also include a professional polishing (Prophy) that removes only the soft sticky plaque that is above the gum line.

As time goes by, plaque that is allowed to sit on your teeth eventually hardens into bacteria harboring tartar. Tartar reacts with the foods you eat and leads to tooth decay. Not only that, the bacteria in tartar can start to smell and is a common cause of bad breath.

During your dental checkup, we use a special tooth scaling tool that is used to effectively remove the hard build-up of tartar. This process is most commonly known as tooth scaling. Scaling will remove tartar build-up on the front and back surfaces of your teeth, just above the gum-line. Sometimes, we may detect tartar working its way below the gum line. In these cases, root planing, also known as a deep cleaning is necessary to remove this tartar from the tooth's root.

Rough tooth surfaces are exactly what plaque loves to grab hold of and start hardening into harmful tartar. After your teeth have been thoroughly cleaned, we will use a special tooth polishing tool and a flavored polishing compound to polish your pearly whites. Tooth polishing effectively smooths tooth surfaces making it difficult for plaque to grab on to. After tooth polishing, you will be able to tell a difference with how smooth your teeth feel, as well as visibly see that they're looking their best.

It is recommended to have a full set of dental x-rays taken once a year during a regular dental checkup. Most dental insurance plans will cover the cost of x-rays taken once a year and should not be skipped out on. Dental x-rays will expose any problems that might be currently present and can be used to prevent problems that may occur in the near future. Tooth roots, jaw bone and sinuses are all visible with a quick x-ray which allows us to detect problems with the bone surrounding teeth and even allow us to see teeth that have not erupted such as permanent teeth in children or wisdom teeth in adults.

Safe, Digital X-rays
We use modern digital x-rays that use an extremely low level of radiation to create an x-ray. Digital x-rays also eliminate x-ray films from having to be developed which also minimizes the time you spend in our dental chair.

For children between the ages of 6 and 16, we will generally incorporate a fluoride treatment to help strengthen tooth enamel that can prevent cavities. Fluoride treatments are also beneficial for adults.

Request an appointment and talk to us more about fluoride treatments and see if your teeth can benefit from fluoride.

During every dental checkup, we will visually check and feel around for any signs of oral cancer. We check for signs of visible lesions inside the mouth and gently feel around the jaw for any lumps or swelling that may be present. Many early signs of oral cancer can go unnoticed by people as they go about their daily lives but we want to make sure that your overall oral health is in as best condition as possible when you see us for a dental checkup.